Showing posts with label research. Show all posts
Showing posts with label research. Show all posts

Wednesday, March 11, 2009

TIP #25- Portion Control

Want to learn portion control-downsize your plates! Today's 'normal' plates are huge, about 30% bigger than 40 years ago. Switch your dinnerware plate to a 9 inch & you'll learn portion control!
Posted by Jordan Levin at 1:18 PM 0 comments
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